August: Life Lessons from the Woodstock Guru

As runners we understand the importance of a strong mind-body connection. Many runners can find enjoyment and purpose regardless of external circumstances simply through the power of the mind to overcome feelings in the body, which can lead to bliss… sometimes when we least expect it and not necessarily when it is most needed! Fifty …

Continue reading August: Life Lessons from the Woodstock Guru

By the time he got to Woodstock…

There are trail runs that rock your world and there are trail runs that change your life, my self-supported Yogaville 108k was both. (Recall: http://integralyogamagazine.org/running-a-moving-meditation/) I got to Yogaville on Wednesday afternoon and changed in the campers bathhouse and took off down the maze of magical trails. Not even a half mile later I bonked …

Continue reading By the time he got to Woodstock…

help me spread the word!

My Yogaville 108k is quickly approaching and I am asking for your help in raising awareness! To learn more about the run, please check out the story in Integral Yoga magazine: http://integralyogamagazine.org/running-a-moving-meditation/ I am using this as an opportunity to raise awareness for the Woodstock 50th Anniversary and Swami Satchidananda's role in setting the tone …

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